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Top 10 Uric Acid Foods to Avoid (WORST for Gout)
Discover the foods to avoid to reduce uric acid levels 👉 https://dailyhealthpost.com/uric-acid-foods-to-avoid/ Today, we’re going to look at what happens to your body when your uric acid levels are too high, and how you can reduce it by avoiding certain foods. Uric acid is a byproduct that forms when chemicals called purines are broken down by your body. Purines are building blocks of DNA and RNA and are super important for cell energy production. They are produced by your body and are also absorbed through the foods you eat. Most of the uric acid dissolves in the blood, passes through the kidneys and leaves the body through urine. The rest is eliminated in the stool. However, if you eat foods high in purines, and your kidneys are having problems excreting uric acid, you end up with elevated levels of uric acid in the blood or hyperuricemia. What happens in hyperuricemia is that crystals of uric acid or urate can form. These needle-like crystals can settle in ...
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